CD and MP3 Therapy Recordings
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Not quite ready for an individual hypnotherapy session? Or maybe your budget is a bit tighter at the moment. How about a specially tailored recording instead? Professionally recorded and mixed using original music and vocal techniques, these recordings are available as either digital downloads or CDs and are a great introduction to the positive and relaxing benefits of hypnosis. Please contact me for information or to order.
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A beautiful guided bedtime meditation with gentle music, vocal techniques and creative imagery for younger children. It is aimed at children up to the age of 10 (I hear reports of teenagers listening every night) and is perfect for little ones with anxieties who may be finding it hard to get to sleep, settle or feel secure. Even grown ups have been known to drift off to sleep listening to this rainbow relaxation!
"We all fall asleep 5 minutes into it and in such a deep sleep. I love your voice on the recording... it’s like music and feels like a wave, it’s really wonderful. I have purchased many meditation cds to help the kids fall asleep on amazon - this is the 1st one that is actually working!"
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02.
Are you feeling stressed out? Tired, worried, anxious or simply finding it hard to switch off or wind down? Tension, stress and anxiety from our everyday lives can play havoc with our overall health and wellbeing, and the negative effect of physical and emotional toxins can lead to headaches, illness, a weakened immune system and much more.
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Using specially scripted vocal techniques, relaxing creative imagery and original gentle music, Deep Relaxation has been tailored to help you relax your mind and body, and take back control of your mental and physical wellbeing.
